Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Salatgurke, geschält, in Stücken
- 1 ½ TL Salz
- 3 - 4 Knoblauchzehen, nach Geschmack
-
400
g griechischer Joghurt (10% Fett)
or 400 g Naturjoghurt (min. 10% Fett) - 2 EL Sauerrahm
- ¼ TL schwarzer Pfeffer, gemahlen
- schwarze Oliven, zum Dekorieren
- Olivenöl, zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 232 kJ / 56 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 1 g
- Saturated Fat
- 0.4 g
- Fibre
- 0.3 g
- Sodium
- 459 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Erdbeer-Balsam-Essig
1 Std. 30 Min
Mango-Chutney
1 Std.
Pilz-Pesto
40 Min
Matjesaufstrich mit Roter Bete
10 Min
Basilikum-Parmesan-Creme
5 Min
Wein-Senf-Dressing (Vorratsgröße)
40 Min
Almbutter
40 Min
Scharfe Möhren-Cashew-Sauce mit Nudeln
20 Min
Fenchelpesto
10 Min
Scharfe Pflaumensauce
50 Min
Curry-Mango-Sauce zum Grillen (vegan)
10 Min
Möhren-Rucola-Pesto
10 Min