Tzatziki

Tzatziki

4.8 4.2K ratings

Prep. 10 min

Total 20 min

8 Portionen

Ingredients

Salatgurke geschält, in Stücken
400 g
Salz
1 ½ TL
Knoblauchzehen nach Geschmack
3 - 4
griechischer Joghurt (10% Fett)
400 g
400 g Naturjoghurt, (min. 10% Fett)
Sauerrahm
2 EL
schwarzer Pfeffer, gemahlen
¼ TL
schwarze Oliven zum Dekorieren
Olivenöl zum Beträufeln

Difficulty

easy

Nutrition per 1 Portion

Sodium 459 mg

Protein 5 g

Calories 232 kJ / 56 kcal

Fat 1 g

Fibre 0.3 g

Saturated Fat 0.4 g

Carbohydrates 8 g

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