Minestrone

Name: Minestrone
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 80 g onions; 120 g leeks; 40 g extra virgin olive oil; 600 g mixed vegetables; 1000 g water; 2 vegetable stock cubes (each for 0.5 l); 1 tsp salt; 120 g ditalini; 6 - 18 tsp Parmesan cheese, grated

4.3 (153 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 20 λεπτ.

Συνολικός χρόνος 45 λεπτ.

Μερίδα 6 portions

Υλικά

80 g onions, cut in halves
120 g leeks, cut in pieces
40 g extra virgin olive oil, plus 6 tsp extra to serve
600 g mixed vegetables (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
1000 g water
2 vegetable stock cubes (each for 0.5 l)
ή 2 heaped tsp vegetable stock paste, homemade
1 tsp salt
120 g ditalini or similar short dried pasta
6 fresh basil leaves, torn in pieces (προαιρετικό πεδίο)
6 - 18 tsp Parmesan cheese, grated

Διατροφή: ανά 1 portion
Θερμίδες: 1202 kJ / 287 kcal
Πρωτεΐνη: 11 g
Υδατάνθρακες: 21 g
Λιπαρά: 18 g
Φυτικές ίνες: 3.6 g