Устройства и аксесоари
Shredded Lamb ragù
Подготовка 10 мин.
Общо 1ч. 25 мин.
8 portions
Съставки
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extra virgin olive oil20 g
-
garlic cloves3
-
brown onion cut into wedges200 g
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)100 g
-
pancetta cut into small pieces150 g
-
fresh thyme leaves only2 sprigs
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fresh sage leaves only2 sprigs
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fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine200 g
-
boneless lamb shoulder cut into pieces (approx. 6-7 cm)1200 g
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Chicken stock paste (see Tips)1 tsp
-
tomato paste50 g
-
tomato passata300 g
-
white sugar1 - 2 pinches
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
grated Parmesan cheese to serve
-
cooked pasta of choice or side of choice (see Tips)
Трудност
лесно
Хранене за 1 portion
Натрий
284 mg
Протеин
28.8 g
Калории
2344.8 kJ /
560.4 kcal
Мазнини
42.6 g
Фибри
2.8 g
Наситените мазнини
17 g
Въглехидрати
10.5 g
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