Устройства и аксесоари
Baked whole-side of salmon with yoghurt dressing
Подготовка 15 мин.
Общо 55 мин.
8 portions
Съставки
Salmon
-
fresh boneless salmon fillet (approx. 1.2 kg), skin on1
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
extra virgin olive oil1 tbsp
Yoghurt dressing
-
garlic clove1
-
sea salt½ tsp
-
yoghurt200 g
-
tahini50 g
-
lemon juice only½
Walnut crumble
-
walnuts80 g
-
fresh coriander leaves only (approx. 1 bunch)20 g
-
fresh mint leaves only2 sprigs
-
fresh long red chillies deseeded if preferred and cut into halves1 - 2
-
brown onion¼
-
lemon juice30 g
-
sumac1 tsp
-
extra virgin olive oil2 tsp
-
sea salt to taste
-
ground black pepper to taste
Трудност
лесно
Хранене за 1 portion
Натрий
1466.2 mg
Протеин
39 g
Калории
1979.3 kJ /
473.1 kcal
Мазнини
33.6 g
Фибри
2.9 g
Наситените мазнини
5.7 g
Въглехидрати
7.5 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоMiso fish with Asian greens
24ч. 45 мин.
Steamed fish with sun-dried tomato crust & sweet potato mash
35 мин.
Salmon and mushroom rice
40 мин.
Swicy salmon with miso coconut rice and Brussels sprouts
1ч.
Green mussels in wine and garlic sauce
45 мин.
Hearty seafood chowder
1ч.
Balti coconut fish curry
50 мин.
Steamed prawns or scallops
20 мин.
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1ч. 30 мин.
Steamed coconut and prawn soup
30 мин.
Middle Eastern salmon with tahini yoghurt
40 мин.
Calamari tray bake with pil pil and risoni
1ч.