Devices & Accessories
Salmon with lemon hollandaise, asparagus and rice
Prep. 15 min
Total 45 min
4 portions
Ingredients
Hollandaise sauce
-
water15 g
-
freshly squeezed lemon juice30 g
-
unsalted butter cut into pieces225 g
-
egg yolks4
-
sea salt½ tsp
-
ground black pepper1 pinch
Salmon, asparagus and rice
-
fresh coriander or flat-leaf parsley, leaves only30 g
-
lemon zested, no white pith, plus 1 tbsp of lemon juice1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
-
garlic powder½ tsp
-
sea salt plus extra to season½ tsp
-
asparagus or broccoli florets, trimmed340 g
-
fresh skinless, boneless salmon fillets (approx. 3 cm thick)450 g
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
672 mg
Protein
33 g
Calories
3778 kJ /
903 kcal
Fat
58 g
Fibre
1 g
Saturated Fat
32 g
Carbohydrates
62 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSteamed white fish with tomato and Indian spices
40 min
Lemon garlic salmon with green bean gremolata
2 h 25 min
Beer batter fish
40 min
Prawn okonomiyaki (Diabetes)
55 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min
Prawn cocktail with gin-pickled cucumbers
40 min
Steamed prawns or scallops
20 min
Spinach and smoked salmon roulade
24 h 35 min
Fish pie
1 h 15 min
Fragrant whole barbecued fish
2 h 50 min
Steamed fish with green mash
50 min
Salmon niçoise salad
35 min