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Lamb Moussaka

Lamb Moussaka
4.3 225 оценки
Подготовка 20 мин.
Общо 1ч. 30 мин.
8 portions
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Съставки

Eggplant and mince layers
  • water
    900 g
  • eggplant (approx. 1.5), cut into round slices (0.5 cm)
    750 g
  • sea salt
    2 ½ tsp
  • olive oil plus extra for greasing
    30 g
  • brown onion (approx. 150 g), cut into halves
    1
  • red wine
    30 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    1 tbsp
  • ground black pepper
    ½ tsp
  • ground cloves
    ¼ tsp
  • ground cinnamon
    1 tsp
  • lamb mince broken into pieces
    1000 g
Béchamel topping
  • Parmesan cheese crust removed and cut into pieces (3 cm)
    170 g
  • unsalted butter
    40 g
  • plain flour
    40 g
  • full cream milk
    500 g
  • sea salt
    ½ tsp
  • ground black pepper
    2 pinches

Трудност

лесно

Хранене за 1 portion

Натрий 1150 mg
Протеин 38.6 g
Калории 2159 kJ / 514 kcal
Мазнини 34 g
Фибри 4 g
Наситените мазнини 15.3 g
Въглехидрати 12.7 g

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