Устройства и аксесоари
Chicken katsu curry with rice
Подготовка 15 мин.
Общо 1ч. 40 мин.
4 portions
Съставки
Chicken katsu curry
-
vegetable oil25 g
-
garlic cloves3
-
onion (approx. 1 onion), cut into pieces (2 cm)120 g
-
carrots cut into slices (1 cm)200 g
-
curry powder1 tbsp
-
plain flour125 g
-
water500 g
-
Chicken stock paste (see Tip)2 tsp
-
honey20 g
-
Japanese soy sauce15 g
-
garam masala½ tsp
-
dried bay leaf1
-
panko breadcrumbs100 g
-
egg1
-
chicken breast fillets2
Steamed rice
-
short grain rice350 g
-
water900 g
-
sea salt1 tsp
-
vegetable oil to fry
Трудност
лесно
Хранене за 1 portion
Натрий
1465 mg
Протеин
52.7 g
Калории
5199.5 kJ /
1238 kcal
Мазнини
62.7 g
Фибри
6.4 g
Наситените мазнини
10.3 g
Въглехидрати
113.9 g
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