Търсене

Layered chicken dinner
4.6 72 оценки
Подготовка 30 мин.
Общо 1ч. 45 мин.
6 portions
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Съставки

Chicken
  • lemon zested and zest reserved for later
    1
  • whole chicken (1.2 - 1.4 kg)
    1
  • garlic cloves
    2
  • fresh rosemary (approx. 10 cm each), leaves only
    2 sprigs
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • ground paprika
    1 tsp
  • sea salt
    1 tbsp
Pumpkin soup
  • leek white part only, trimmed and cut into quarters
    120 g
  • garlic cloves
    2
  • olive oil
    30 g
  • butternut pumpkin deseeded, peeled and cut into pieces (5 cm)
    700 g
  • water
    950 g
  • new baby potatoes (approx. 5), skins on, cut into eighths
    230 g
  • carrots (approx. 2), cut into pieces (2-3 cm)
    170 g
Gravy
  • olive oil
    1 tbsp
  • eschalots (approx. 8), peeled and cut into halves
    300 g
  • unsalted butter cut into pieces
    50 g
  • fresh rosemary (approx. 10 cm each), leaves only
    2 sprigs
  • red wine
    120 g
  • Chicken stock paste (see Tips)
    1 - 2 tsp
  • water
    250 g
  • cornflour
    1 tsp
  • ground black pepper to taste
    ½ tsp
  • broccoli cut into large florets
    100 g
  • fresh green beans (approx. 100 g) trimmed
    20

Трудност

средно

Хранене за 1 portion

Натрий 1160.2 mg
Протеин 47.2 g
Калории 3316.7 kJ / 792.7 kcal
Мазнини 48.7 g
Фибри 7.6 g
Наситените мазнини 15.1 g
Въглехидрати 39.9 g

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Също представено в

Manifesto 202 Рецепти
Австралия и Нова Зеландия
Nourish 29 Рецепти
Австралия и Нова Зеландия
Wholefood Cooking 10 Рецепти
Австралия и Нова Зеландия

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