Ma po dou fu (mapo tofu)

Ma po dou fu (mapo tofu)

3.2 43 оценки

Подготовка 10 мин.

Общо 15 мин.

4 portions

Съставки

vegetable oil
2 tsp
piece fresh ginger peeled and cut into thin slices
2 cm
pork mince
80 g
Shaoxing wine (Chinese cooking wine)
1 tsp
ground Szechuan pepper (see Tips)
1 tsp
chilli powder
½ tsp
extra firm tofu drained and cut into cubes (1-2 cm)
400 - 450 g
garlic cloves cut into thin slices
30 g
chilli paste (see Tips)
½ tsp
red chilli oil (see Tips)
1 tsp
water
80 g
light soy sauce
1 tsp
dark soy sauce
2 tsp

Трудност

лесно

Хранене за 1 portion

Натрий 304.5 mg

Протеин 18.1 g

Калории 905.2 kJ / 215.5 kcal

Мазнини 14.2 g

Фибри 5.6 g

Наситените мазнини 2.4 g

Въглехидрати 2.1 g

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Също представено в

Around Asia 72 Рецепти
Австралия и Нова Зеландия

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