Ma po dou fu (mapo tofu)
TM6 TM5 TM31

Ma po dou fu (mapo tofu)
3.0 (39 оценки)
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Съставки

  • 2 tsp vegetable oil
  • 2 cm piece fresh ginger, peeled and cut into thin slices
  • 80 g pork mince
  • 1 tsp Shaoxing wine (Chinese cooking wine)
  • 1 tsp ground Szechuan pepper (see Tips)
  • ½ tsp chilli powder
  • 400 - 450 g extra firm tofu, drained and cut into cubes (1-2 cm)
  • 30 g garlic cloves, cut into thin slices
  • ½ tsp chilli paste (see Tips)
  • 1 tsp red chilli oil (see Tips)
  • 80 g water
  • 1 tsp light soy sauce
  • 2 tsp dark soy sauce
Хранене
за 1 portion
Калории
905.2 kJ / 215.5 kcal
Белтъци
18.1 g
Въглехидрати
2.1 g
Мазнини
14.2 g
Наситените мазнини
2.4 g
Фибри
5.6 g
Натрий
304.5 mg

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