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Caldeirada (Fish Stew)

Caldeirada (Fish Stew)
3.6 17 оценки
Подготовка 15 мин.
Общо 45 мин.
6 portions
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Съставки

  • ling fillets (approx. 800 g)
    4 - 6
    4 - 6 white grouper, fillets (approx. 800 g)
  • ripe tomatoes 300 g diced, 400 g quartered
    700 g
  • green pepper sliced
    100 g
  • red pepper sliced
    100 g
  • fine sea salt
    1 tsp
  • garlic cloves
    2
  • onions 150 g quartered, 150 g sliced
    300 g
  • olive oil
    30 g
  • fish stock cubes (for 0.5 l each)
    1 ½
    1 ½ tsp fish stock paste, homemade
  • dried bay leaves
    1
  • dried chilli flakes (по избор)
    1 pinch
  • floury potatoes peeled, sliced (1 cm)
    1000 g
  • white wine
    200 g
  • water
    50 g
  • fresh coriander leaves only
    4 sprigs

Трудност

лесно

Хранене за 1 portion

Протеин 31 g
Калории 1486 kJ / 356 kcal
Мазнини 6 g
Въглехидрати 38 g

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Също представено в

Portuguese Classics 9 Рецепти
Великобритания и Ирландия

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