Устройства и аксесоари
Beef ragu
Подготовка 10 мин.
Общо 1ч. 25 мин.
6 portions
Съставки
-
olive oil30 g
-
garlic cloves3
-
red onion cut into quarters225 g
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)180 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine250 g
-
beef chuck steak cut into pieces (approx. 2-3 cm)1000 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste50 g
-
canned crushed tomatoes400 g
-
white sugar1 - 2 pinches
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
Parmesan cheese shaved, for garnishing
Трудност
лесно
Хранене за 1 portion
Натрий
471.6 mg
Протеин
39.6 g
Калории
1691.2 kJ /
402.7 kcal
Мазнини
23.9 g
Фибри
3.6 g
Наситените мазнини
8.1 g
Въглехидрати
6.3 g
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Eat Well
102 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
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