Устройства и аксесоари
Slow roasted lamb shoulder and fennel with agrodolce dressing
Подготовка 30 мин.
Общо 5ч. 15 мин.
8 portions
Съставки
Lamb shoulder and vegetables
-
lemon1
-
garlic cloves6
-
black peppercorns1 tsp
-
extra virgin olive oil60 g
-
sea salt flakes2 tsp
-
ground nutmeg½ tsp
-
ground cinnamon½ tsp
-
lamb, shoulder, bone in scored around the bone1500 - 2000 g
-
hot water500 g
-
small potatoes cut into halves (see Tips)16
-
fennel bulb trimmed and cut into thick wedges (fronds reserved for garnishing)2
Agrodolce
-
water100 g
-
red wine vinegar100 g
-
white sugar50 g
-
garlic clove1
-
red onions (approx. 300 g), cut into halves2
-
currants60 g
-
fennel seeds2 tbsp
-
salt1 tsp
-
ground black pepper¼ tsp
-
balsamic vinegar30 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fresh mint leaves only, plus extra for garnishing6 sprigs
Трудност
лесно
Хранене за 1 portions
Натрий
996 mg
Протеин
47.4 g
Калории
2445.3 kJ /
582.1 kcal
Мазнини
30.6 g
Фибри
5 g
Наситените мазнини
10.2 g
Въглехидрати
26.8 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоRed pesto chicken salad (Skinnymixers)
35 мин.
Sticky chicken
24ч. 35 мин.
Moroccan lamb with pilaf
5ч. 40 мин.
Mexican chicken soup
30 мин.
Okonomiyaki
30 мин.
Mexican chicken stew
40 мин.
Lamb and quinoa stew
1ч.
Chorizo and chicken pasta
50 мин.
Gwinganna turmeric & coconut chicken with green beans
1ч.
Lu ji chi (braised chicken wings)
25 мин.
San bei ji (three cup chicken)
35 мин.
Meatballs with chilli cheese potatoes
1ч.