The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 phút
7 Seed Crackers
1h 40 phút
Mediterranean Chicken
35 phút
Greek Stuffed Chicken
1h 35 phút
Chickpea Patties with Lemon Kale Salad
55 phút
Sugar Snap Pea and Chicken Salad
55 phút
Greek Rice
1h 20 phút
Steamed Cod Over Greens
40 phút
Mediterranean Shrimp and Orzo Soup
1h 5 phút
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 phút
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 phút
Sicilian Shrimp Salad
30 phút
