
装置与配件
Sourdough soup (White borscht)
准备工作 20 分钟
总数 96小时 30 分钟
4 portions
食材
Sourdough starter
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wholemeal plain flour150 g
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warm water1000 g
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rye bread (approx. 2-3 slices), cut into quarters45 g
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garlic clove cut into slices1
Soup
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brown onion cut into halves70 g
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garlic cloves2
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olive oil20 g
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bacon cut into cubes (1 cm)100 - 150 g
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Polish sausage cut into slices (0.5 cm)100 g
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water700 g
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potatoes peeled and cut into cubes (1 cm)200 g
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Vegetable stock paste (see Tips)2 tbsp
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dried bay leaves2
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allspice berries or ¼ tsp ground allspice3
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sea salt¼ tsp
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ground black pepper¼ tsp
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dried porcini mushrooms cut into thirds, soaked8
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dried marjoram2 tsp
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fresh horseradish (可省略) grated1 tsp
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sour cream50 g
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hard-boiled eggs4
营养价值 每 1 portion
热量
580.5 kcal /
2428.9 kJ
蛋白质
19.7 g
脂肪
32.2 g
碳水化合物
52.8 g
纤维
4.2 g
饱和脂肪
10.4 g
钠
691.3 mg