设备与配件
Sourdough soup (White borscht)
准备工作 20 分钟
总数 96小时 30 分钟
4 portions
食材
Sourdough starter
-
wholemeal plain flour150 g
-
warm water1000 g
-
rye bread (approx. 2-3 slices), cut into quarters45 g
-
garlic clove cut into slices1
Soup
-
brown onion cut into halves70 g
-
garlic cloves2
-
olive oil20 g
-
bacon cut into cubes (1 cm)100 - 150 g
-
Polish sausage cut into slices (0.5 cm)100 g
-
water700 g
-
potatoes peeled and cut into cubes (1 cm)200 g
-
Vegetable stock paste (see Tips)2 tbsp
-
dried bay leaves2
-
allspice berries or ¼ tsp ground allspice3
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
dried porcini mushrooms cut into thirds, soaked8
-
dried marjoram2 tsp
-
fresh horseradish (可选的) grated1 tsp
-
sour cream50 g
-
hard-boiled eggs4
难易度
初级
营养价值 每 1 portion
钠
691.3 mg
蛋白质
19.7 g
热量
2428.9 kJ /
580.5 kcal
脂肪
32.2 g
纤维
4.2 g
饱和脂肪
10.4 g
碳水化合物
52.8 g
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