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Ingredients
- 100 g green split peas
- 1 brown onion (approx. 150 g), cut into halves
- 2 garlic cloves
- 1 leek, white part only, cut into pieces
- 20 g olive oil
- 1 carrot, cut into pieces
- 1 celery stalk, trimmed and cut into pieces
- 500 g ham hocks, cut into pieces (5 cm) (see Tips)
- ½ tsp ground black pepper
- 1 tbsp Vegetable stock paste (see Tips)
- 1100 g water
- fresh flat-leaf parsley, leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 438 kJ / 104.2 kcal
- Protein
- 5 g
- Carbohydrates
- 10.8 g
- Fat
- 4.1 g
- Saturated Fat
- 0.7 g
- Fibre
- 3.3 g
- Sodium
- 642.1 mg
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