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Kibbeh bi Laban (Kibbeh in Yogurt Sauce)
无评分
准备工作 55 分钟
总数 1小时
12 pieces
马上体验

食材

Lebanese 8-spice Blend
  • allspice berries
    ½ oz
  • dried ground turmeric
    1 ½ tbsp
  • cinnamon stick broken in half
    ½ oz
  • whole cloves
    1 tsp
  • coriander seeds
    1 tsp
  • cumin seeds (可选的)
    1 tsp
  • black peppercorns
    1 tsp
  • ground nutmeg
    1 tsp
Kibbeh
  • bulgur wheat
    9 oz
  • shelled walnuts
    2 oz
  • onions in pieces, divided
    7 oz
  • olive oil
    1 oz
  • brown sugar
    ½ tsp
    ½ tsp sugar
  • ground lamb divided
    17 ½ oz
  • salt divided
    1 ½ tsp
  • ground black pepper
    ½ tsp
  • sumac
    1 tsp
    1 tsp lemon juice
  • fresh mint
    4 leaves
  • za'atar
    1 tbsp
  • cornstarch
    1 heaping tbsp
  • ice water
    1 oz
Yogurt Sauce
  • garlic clove
    1
  • fresh mint leaves divided
    7 - 9
  • Greek yogurt
    8 oz
  • lemon juice
    2 tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • olive oil
    1 dash
Assembly
  • frying oil
  • fresh parsley leaves chopped
    2 tbsp
  • lemon in wedges
    1

难易度

中级

营养价值 每 1 piece

钠 380.2 mg
蛋白质 12.1 g
热量 1187 kJ / 283 kcal
脂肪 17.1 g
纤维 4.8 g
饱和脂肪 5.5 g
碳水化合物 23.1 g

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马上体验 更多信息

还收录在

Taste of Home - Arab Flavors & Traditions 28 道食谱
美国

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