设备与配件
Salmon Kabsa
准备工作 15 分钟
总数 45 分钟
6 portion
食材
-
rice, type basmati250 g
-
water1000 g
-
onion cut into quarters160 g
-
garlic clove6
-
olive oil30 g
-
baharat spice mix2 tsp
-
turmeric, dried, ground½ tsp
-
cumin, ground1 tsp
-
tomato cut into quarters150 g
-
cilantro, fresh roughly chopped10 sprig
-
tomato paste1 tbsp
-
chilli, fresh (可选的) deseeded and cut into pieces1
-
salt1 tsp
-
black pepper, freshly ground1 pinch
-
salmon fillet, fresh, skinless boneless, cut into bite-sized pieces600 g
-
dried lime pierced with a knife2
-
cinnamon stick1
-
cardamom pod4
-
clove4
-
toasted pine nut to garnish15 g
-
cilantro, fresh finely chopped10 sprig
难易度
初级
营养价值 每 1 portion
蛋白质
23.1 g
热量
1770 kJ /
423 kcal
脂肪
18.9 g
碳水化合物
40.2 g
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