设备与配件
Blackened Fish Burger
准备工作 20 分钟
总数 55 分钟
6 portions
食材
Sriracha Mayonnaise
-
mayonnaise115 g
-
sriracha sauce to taste30 g
-
oregano, dried1 tsp
Fish Patties
-
shallot in pieces115 g
-
panko breadcrumbs30 g
-
paprika2 tsp
-
salt1 tsp
-
garlic powder1 tsp
-
black pepper, ground½ tsp
-
coriander, ground½ tsp
-
cayenne pepper, ground½ tsp
-
cumin, ground¼ tsp
-
680 g salmon fillet, fresh, skin on or skinless, cubedcod fillet, skinless cubed680 g
-
vegetable oil to fry
-
ciabatta bread toasted6
-
red pepper, roasted, preserved sliced, to serve
-
lettuce, any type to serve
-
potato chips to serve
难易度
初级
营养价值 每 1 portion
蛋白质
22 g
热量
2004 kJ /
479 kcal
脂肪
27 g
纤维
3 g
碳水化合物
37 g
您可能还喜欢...
显示所有Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Mussels in Spicy Tomato Sauce
45min
Smoked Salmon Lemon Pasta Second Bowl
35min
Paella
55min
Clam Chowder
55min
Halibut and Potatoes with Tomato Sauce
50min
Tuna Briks
Nessuna valutazione
Salmon Kabsa
Nessuna valutazione
Tuna Nicoise Salad
1h 15min
Shrimp Tacos with Salsa
25min
Salmon with Grapefruit Quinoa
Nessuna valutazione
Salmon with Lemon Hollandaise, Asparagus and Rice
45min