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Salmon with Grapefruit Quinoa
无评分
准备工作 15 分钟
总数 50 分钟
3 portions
马上体验

食材

  • almond, raw
    30 g
  • green onion (white part only)
    60 g
  • extra virgin olive oil divided, plus extra to grease and drizzle
    70 g
  • quinoa rinsed and drained
    115 g
  • vegetable broth
    395 g
  • black pepper, ground divided
    ½ tsp
  • Dijon mustard
    1 tsp
  • honey
    ½ tsp
  • lemon juice
    1 ½ tsp
  • salt divided
    ½ tsp
  • ginger, dried, ground
    1 pinch
  • salmon fillet, fresh, skinless cut in three pieces
    510 g
  • grapefruit, any type
    1
  • olive, any type, pitted
    60 g
  • mint leave, fresh
    6
  • raspberry vinegar
    30 g
  • feta cheese
    60 g

难易度

初级

营养价值 每 1 portion

钠 862.2 mg
蛋白质 45.9 g
热量 3745.8 kJ / 895.3 kcal
脂肪 61.3 g
纤维 6.1 g
饱和脂肪 12.8 g
碳水化合物 38.9 g

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马上体验 更多信息

还收录在

Fabulous 50+ CA 5 道食谱
加拿大

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