Baked Kibbeh (Kibbeh Bil Sanieh)

Baked Kibbeh (Kibbeh Bil Sanieh)

无评分
准备工作 20 分钟
总数 1小时 35 分钟
8 portion

食材

Filling
  • onion peeled, cut into quarters
    150 g
  • sunflower oil
    40 g
  • ground lamb finely minced
    400 g
    400 g ground beef, finely minced
  • salt
    1 tsp
  • pine nut, raw
    70 g
  • black pepper, freshly ground
    1 tsp
  • cinnamon, ground
    1 pinch
Kibbeh
  • lamb meat piece, sinew free, boneless cut into cubes (3 cm)
    500 g
    500 g beef tenderloin, sinew free, cut into cubes (3 cm)
  • ice cubes
    2
  • onion peeled, cut into quarters
    200 g
  • bulgur wheat, fine rinsed with cold water and strained well (see tip)
    300 g
  • salt
    2 tsp
  • cinnamon, ground
    2 tsp
Assembly and Baking
  • sunflower oil plus extra for greasing
  • sunflower oil
    10 g
  • pepper, freshly ground (可选的)
    1 tsp
  • baharat spice mix (可选的)
    1 tsp

难易度

中级


营养价值 每 1 portion

蛋白质 31.3 g
热量 1937 kJ / 463 kcal
脂肪 23.6 g
碳水化合物 31.5 g

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