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Acadian Chicken Fricot

Acadian Chicken Fricot
4.5 11 评分
准备工作 30 分钟
总数 1小时 30 分钟
4 portions
马上体验

食材

Chicken Stock
  • carrot medium, peeled and quartered
    1
  • onion medium, quartered
    1
  • celery sliced
    1 stalk
  • free range chicken, bone in, skin on (thighs, breast)
    600 - 750 g
  • water to cover (not higher than max. fill mark)
  • salt
    1 tsp
  • freshly ground black pepper to taste
    ¼ tsp
Dumplings
  • all-purpose flour
    110 g
  • baking powder
    15 g
  • salt
    ½ tsp
  • dried ground summer savory to taste
    ½ tsp
  • cold water
    120 g
Fricot
  • onions quartered
    100 g
  • celery with leaves, quartered
    100 g
  • dried ground summer savory to taste
    2 - 3 tsp
  • potatoes (approx. 4 med.), peeled and diced
    600 g
  • carrots peeled and diced
    250 g
  • salt to taste
    2 tsp
  • freshly ground black pepper to taste

难易度

中级

营养价值 每 1 portion

钠 2536 mg
蛋白质 36.2 g
热量 2550.1 kJ / 609.5 kcal
脂肪 23.4 g
纤维 9.3 g
饱和脂肪 6.2 g
碳水化合物 64.2 g

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马上体验 更多信息

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O Canada 20 道食谱
加拿大

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