Kibbeh with Yoghurt Dip

Kibbeh with Yoghurt Dip

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准备工作 55 分钟

总数 1小时

12 piece

食材

Lebanese 8-spice blend

allspice berry
20 g
turmeric, dried, ground
10 g
cinnamon stick split in half
10 g
clove
1 tsp
coriander seed
1 tsp
cumin seed (可选的)
1 tsp
black peppercorn
1 tsp
nutmeg, ground
1 tsp

Kibbeh Filling

bulgur wheat
250 g
walnut halves, shelled
60 g
onion peeled, quartered
120 g
olive oil
30 g
brown sugar
½ teaspoon
½ teaspoon sugar
ground lamb
200 g
salt
½ tsp
black pepper, ground
½ tsp
sumac
1 tsp
1 tbsp lemon juice

Kibbeh Exterior

onion peeled, quartered
80 g
mint, fresh
4 leaf
ground lamb
300 g
za'atar
1 tbsp
cornstarch
10 g
water very cold
30 g
salt
1 tsp

Yogurt Sauce

garlic clove
1
mint leave, fresh
7 - 9
Greek yoghurt
250 g
lemon juice
10 g
salt
¼ tsp
black pepper, ground
¼ tsp
olive oil
1 dash

Shaping

frying oil
parsley leaf, fresh chopped
2 tbsp
lemon cut in wedges
1

难易度

中级

营养价值每 1 piece

钠 380.2 mg

蛋白质 12.1 g

热量 1187 kJ / 283 kcal

脂肪 17.1 g

纤维 4.8 g

饱和脂肪 5.5 g

碳水化合物 23.1 g

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Taste of Home - Arab Flavours & Traditions 24 道食谱
加拿大

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