设备与配件
Cajun fish burger
准备工作 15 分钟
总数 1小时 10 分钟
6 portions
食材
Sriracha mayonnaise
-
mayonnaise115 g
-
Sriracha sauce to taste30 g
-
dried oregano1 tsp
Fish burgers
-
eschalot cut into pieces115 g
-
panko breadcrumbs30 g
-
paprika2 tsp
-
sea salt1 tsp
-
garlic powder1 tsp
-
ground black pepper½ tsp
-
ground coriander½ tsp
-
ground cayenne pepper½ tsp
-
ground cumin¼ tsp
-
skinless, firm white fish fillets cut into cubes680 g
-
vegetable oil to brush
-
ciabatta bread toasted6
-
roasted whole red pepper strips sliced, to serve
-
letucce to serve
难易度
初级
营养价值 每 1 portion
钠
2593.3 mg
蛋白质
52.2 g
热量
4815.5 kJ /
1150.9 kcal
脂肪
28.6 g
纤维
9.9 g
饱和脂肪
5.6 g
碳水化合物
168 g
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