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Peanut and soba noodle slaw

Peanut and soba noodle slaw
4.3 121 评分
准备工作 15 分钟
总数 20 分钟
6 portions
马上体验

食材

Slaw
  • water
    1600 g
  • dried soba noodles broken in half
    180 g
  • olive oil
    1 tsp
  • spring onions/shallots trimmed and cut into pieces (approx. 30 g)
    2
  • purple cabbage cut into pieces (approx. 330 g)
    ¼
  • white cabbage cut into pieces (approx 430 g)
    ¼
  • carrots cut into pieces (4 cm) (approx. 200 g)
    2
Peanut dressing
  • garlic clove
    1
  • piece fresh ginger peeled
    1 cm
  • peanut butter
    100 g
  • rice wine vinegar
    60 g
  • sesame oil
    45 g
  • soy sauce
    60 g
  • honey
    2 tbsp
Garnishes
  • roasted salted peanuts
    80 g
  • fresh coriander leaves only
    3 sprigs
  • sesame seeds
    1 tbsp

难易度

初级

营养价值 每 1 portion

钠 800.2 mg
蛋白质 12 g
热量 1551 kJ / 369 kcal
脂肪 24 g
纤维 8 g
饱和脂肪 3.8 g
碳水化合物 22 g

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澳大利亚和新西兰

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