
装置与配件
Shredded chicken and sweet potato salad with cranberry dressing
准备工作 25 分钟
总数 1小时
2 portions
食材
Chicken salad
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water500 g
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sweet potato peeled and cut into pieces (2-3 cm)160 g
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leek white part only, cut into thin slices (2 cm)30 g
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dried oregano to season2 pinches
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ground cayenne pepper to season2 pinches
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ground coriander to season2 pinches
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skinless chicken breast fillets cut into thirds300 g
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extra virgin olive oil to drizzle
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mixed baby salad leaves (e.g. watercress, spinach, silverbeet)70 g
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radishes cut into thin slices (optional)3
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feta cheese crumbled, for garnishing50 g
Cranberry dressing
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dried cranberries50 g
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red wine vinegar to taste1 - 2 tbsp
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extra virgin olive oil70 g
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Dijon mustard1 tsp
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garlic clove½
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water2 - 3 tbsp
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sugar1 tsp
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sea salt to taste
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ground black pepper to taste
营养价值 每 1 portion
热量
732.2 kcal /
3063.4 kJ
蛋白质
39.7 g
脂肪
44.6 g
碳水化合物
43.6 g
纤维
5.3 g
饱和脂肪
10.1 g
钠
401.4 mg