设备与配件
Spätzle with Asparagus and Wild Garlic Cream Sauce
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
wheat flour310 gram
-
egg, European medium (53-63 g) (from chicken)3
-
whole cow milk150 gram
-
sunflower oil70 gram
-
water plus extra for boiling360 gram
-
salt plus 1 Tbsp1 ½ teaspoon
-
asparagus cut in diagonal pieces (3 cm)250 gram
-
pine nut, raw30 gram
-
20 gram chive, fresh, coarsely choppedwild garlic leaf, fresh coarsely chopped20 gram
-
onion quartered100 gram
-
1 cube vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped teaspoon
-
black pepper, ground¼ teaspoon
-
double cream (around 48 % fat)200 gram
-
red pepper deseeded, cut in pieces (2 cm)200 gram
难易度
初级
营养价值 每 1 portion
钠
2728.5 mg
蛋白质
19.1 g
热量
3273.4 kJ /
782.4 kcal
脂肪
47.8 g
纤维
5.3 g
饱和脂肪
15.8 g
碳水化合物
71.7 g
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