Vegan Bolognese

无评分

准备工作 15 分钟

总数 50 分钟

4 portion

食材

Vegan Cheese

cashew nut, raw
85 gram
nutritional yeast
15 gram
garlic powder
2 pinch
salt
½ teaspoon

Sauce

kidney bean, canned rinsed, drained (1 x 400 g tin)
240 gram
olive oil
20 gram
garlic clove
1
celery cut in pieces (3 cm)
100 gram
carrot cut in pieces (3 cm)
150 gram
onion cut in eighths
1
white wine, dry
100 gram
chopped tomatoes, canned
400 gram
tomato purée
50 gram
cumin, ground
½ teaspoon
thyme, dried
1 teaspoon
rosemary, dried, chopped
1 teaspoon
paprika, smoked, ground
½ teaspoon
salt
1 ½ teaspoon
pepper, ground
½ teaspoon

难易度

中级

营养价值每 1 portion

蛋白质 11.5 g

热量 1346.9 kJ / 321.9 kcal

脂肪 15.4 g

纤维 8.6 g

碳水化合物 33.7 g

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还收录在

We Celebrate Our Uniqueness 32 道食谱
国际

We Celebrate Our Uniqueness 30 道食谱
国际

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