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Vegan Bolognese
无评分
准备工作 15 分钟
总数 50 分钟
4 portion
马上体验

食材

Vegan Cheese
  • cashew nut, raw
    85 gram
  • nutritional yeast
    15 gram
  • garlic powder
    2 pinch
  • salt
    ½ teaspoon
Sauce
  • kidney bean, canned rinsed, drained (1 x 400 g tin)
    240 gram
  • olive oil
    20 gram
  • garlic clove
    1
  • celery cut in pieces (3 cm)
    100 gram
  • carrot cut in pieces (3 cm)
    150 gram
  • onion cut in eighths
    1
  • white wine, dry
    100 gram
  • chopped tomatoes, canned
    400 gram
  • tomato purée
    50 gram
  • cumin, ground
    ½ teaspoon
  • thyme, dried
    1 teaspoon
  • rosemary, dried, chopped
    1 teaspoon
  • paprika, smoked, ground
    ½ teaspoon
  • salt
    1 ½ teaspoon
  • pepper, ground
    ½ teaspoon

难易度

中级

营养价值 每 1 portion

蛋白质 11.5 g
热量 1346.9 kJ / 321.9 kcal
脂肪 15.4 g
纤维 8.6 g
碳水化合物 33.7 g

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We Celebrate Our Uniqueness 30 道食谱
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We Celebrate Our Uniqueness 32 道食谱
国际

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