设备与配件
Fiery Korean Buldak cabbage with rice and egg
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
mozzarella cheese cut in cubes ( 2 cm)100 g
-
white cabbage (approx. 1/2 cabbage), cut into 8 wedges (2 cm thick)600 g
-
vegetable oil plus extra to grease10 g
-
eschalot30 g
-
garlic cloves4
-
piece fresh ginger3 cm
-
sesame oil20 g
-
gochujaru (Korean chilli flakes)1 tbsp
-
Korean chilli paste (gochujang)85 g
-
brown sugar15 g
-
Japanese soy sauce20 g
-
water1200 g
-
ground black pepper½ tsp
-
jasmine rice200 g
-
eggs4
-
spring onions/green onions sliced finely, to sprinkle1
-
black sesame seeds to sprinkle1 tsp
难易度
初级
营养价值 每 1 portion
钠
1261.7 mg
蛋白质
21.2 g
热量
2174.2 kJ /
519.7 kcal
脂肪
28.6 g
纤维
6.6 g
饱和脂肪
7 g
碳水化合物
63.4 g
您可能还喜欢...
显示所有Silverbeet and mushroom calzone
2小时
Cauliflower, broccoli and blue cheese gratin
1小时
Kale, sprouts and red cabbage salad
4小时 35 分钟
Soba noodle mee goreng
40 分钟
Chickpea ratatouille (gut health)
1小时
Lentil moussaka
3小时 30 分钟
Couscous tahini bowl
30 分钟
Bang bang broccoli
3小时 25 分钟
Soba noodle and tofu salad
35 分钟
Pasta alla Vodka
15 分钟
Avial (vegetables in yoghurt)
30 分钟
Lentil curry (dahl)
30 分钟