设备与配件
Green goddess pizza
准备工作 15 分钟
总数 1小时 30 分钟
4 portions
食材
Pizza base
-
extra virgin olive oil plus extra for greasing20 g
-
filtered water120 g
-
dried instant yeast½ tsp
-
wholemeal spelt flour200 g
-
salt¼ tsp
-
nigella seeds2 tsp
Basil, avocado and hemp pesto
-
fresh basil leaves only (approx. 8 large sprigs)40 g
-
pine nuts30 g
-
walnuts30 g
-
hemp seeds (see Tips)30 g
-
garlic cloves2
-
avocado flesh only1
-
salt½ tsp
-
lemon juice2 tbsp
-
extra virgin olive oil30 g
Assembly
-
broccoli broken into small florets30 g
-
marinated artichoke hearts cut into halves4 - 5
-
pitted green olives cut into halves10
-
spring onion/shallot cut into thin slices1
-
pine nuts1 tbsp
-
vegan mozzarella (approx. 40 g - see Tips)6 slices
-
salt to season
-
ground black pepper to season
-
extra virgin olive oil for drizzling
-
rocket for garnishing
-
micro herbs for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
17.5 g
热量
2667 kJ /
635 kcal
脂肪
46.6 g
纤维
10.7 g
碳水化合物
32.4 g
您可能还喜欢...
显示所有Pizza Margherita
2小时 10 分钟
One whole cauliflower
45 分钟
Ancho chilli bean bowl
1小时
Basmati rice in Varoma bundt tin
35 分钟
Chhole (chickpea curry) and rice
45 分钟
Gobi masala
30 分钟
Chickpea ratatouille (gut health)
1小时
Lentil and chickpea burger with tahini dressing
1小时 30 分钟
Nachos with beans and cashew sour cream
50 分钟
Ricotta, mint and zucchini lasagne
2小时
Goats cheese and caramelised onion mille feuille
1小时 50 分钟
Chhole (chickpea curry)
35 分钟