Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

4.3 44 评分

准备工作 20 分钟

总数 2小时 30 分钟

6 portions

食材

garlic cloves
5
piece fresh ginger peeled
4 cm
sesame oil
40 g
soy sauce
60 g
kecap manis
120 g
extra firm tofu cut into 6 slices
600 g
fresh Asian mushrooms of choice, cut into halves
300 - 400 g
oil for brushing
fresh coriander leaves only, for garnishing
sesame seeds for garnishing

难易度

初级

营养价值每 1 portion

钠 1590.4 mg

蛋白质 15.4 g

热量 1173.9 kJ / 279.5 kcal

脂肪 18.6 g

纤维 5.1 g

饱和脂肪 2.7 g

碳水化合物 11.9 g

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Barbecue 102 道食谱
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