设备与配件
Mee Rebus Zoodles
准备工作 10 分钟
总数 1小时
4 portions
食材
-
zucchinis slender type (approx. 5 cm in diameter)800 g
-
peanuts100 g
-
sweet potatoes cut in cubes200 g
-
water2200 g
-
yellow onion cut in quarters100 g
-
fresh lemongrass white part only, bruised2 stalks
-
galangal10 g
-
belacan (shrimp paste)10 g
-
dried shrimp10 g
-
fermented bean paste (taucu)30 g
-
meat curry powder40 g
-
cooking oil30 g
-
dark soy sauce1 tsp
-
sugar1 tbsp
-
salt adjust to taste2 tsp
-
hard-boiled eggs cut in halves4
-
fried firm tofu (tau kwa) cut in cubes150 g
-
crispy fried shallots3 tbsp
-
fresh red chilli sliced1
-
bean sprouts (taugeh) blanched10 g
-
calamansi lime cut in halves2
难易度
初级
营养价值 每 1 portion
钠
1754.8 mg
蛋白质
39.9 g
热量
2750.6 kJ /
657.4 kcal
脂肪
36.9 g
纤维
10.6 g
饱和脂肪
4.2 g
碳水化合物
52.9 g
您可能还喜欢...
显示所有Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1小时 35 分钟
Caprese omelette
30 分钟
Mee Siam Kuah
1小时 5 分钟
Laing
1小时 50 分钟
Egg Salad Sandwiches
25 分钟
Vegan Macaroni and Cheese
5小时
"Marry Me" Chicken Pasta
30 分钟
High Protein Egg Bake
20 分钟
Sticky Sriracha Shrimp Bowl
1小时
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40 分钟
Maple Sweet Potato Soup with Parmesan Croutons
45 分钟
Maple-glazed Carrots
45 分钟