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Zuppa Di Farro e Pancetta
4.0 1 评分
准备工作 10 分钟
总数 45 分钟
6 portions
马上体验

食材

  • pecorino cheese cut into pieces
    2 oz
    2 oz Parmesan cheese, cut into pieces
  • pancetta cut into pieces (1 in.)
    4 oz
    4 oz bacon, cut into pieces (1 in.)
  • extra virgin olive oil
    1 oz
  • yellow onions cut into pieces (1 in.)
    2 ½ oz
  • garlic cloves
    2
  • celery cut into pieces (1 in.)
    1 oz
  • salt
    1 pinch
  • chicken stock divided
    32 oz
  • farro rinsed and drained
    5 oz
  • canned chickpeas rinsed and drained
    7 oz
  • cherry tomatoes cut in half
    2 oz
  • canned diced tomatoes undrained
    3 oz
  • fresh rosemary, leaves only
    1 sprig
  • lacinato kale center rib removed, thinly sliced (1¼ in.) 
    2 ½ oz

难易度

初级

营养价值 每 1 portion

钠 586.5 mg
蛋白质 15.3 g
热量 1490.3 kJ / 356.2 kcal
脂肪 18 g
纤维 5.5 g
饱和脂肪 5.4 g
碳水化合物 33.4 g

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Tasting Tuscany 9 道食谱
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