设备与配件
Garlic Clams Hotpot
准备工作 5 分钟
总数 30 分钟
4 portions
食材
-
garlic cloves5
-
sesame oil, untoasted20 g
-
ginger, fresh sliced5 g
-
fresh red chillies sliced10 g
-
water1200 g
-
Chinese rice wine (Shaoxing Hua Tiao)30 g
-
oyster sauce50 g
-
Baby Chinese Cabbage peeled, cut in pieces150 g
-
clams500 g
难易度
初级
营养价值 每 1 portion
钠
1130.4 mg
蛋白质
19.5 g
热量
755.6 kJ /
180.6 kcal
脂肪
6.4 g
纤维
0.6 g
饱和脂肪
1 g
碳水化合物
8.8 g
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