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Oxtail Shepherd's Pie
无评分
准备工作 30 分钟
总数 6小时 30 分钟
4 portions
马上体验

食材

Oxtail
  • olive oil
    1 oz
  • garlic cloves
    2
  • brown onions cut into pieces (1 in.)
    9 oz
  • carrots sliced (½ in.)
    5 oz
  • celery sliced (½ in.)
    3 ½ oz
  • tomato paste
    1 ½ oz
  • red wine
    12 ½ oz
  • Worcestershire sauce
    1 oz
  • beef stock cube
    1
  • dried bay leaf
    1
  • fresh thyme, leaves only
    3 sprigs
  • salt
    1 tsp
  • ground black pepper
    1 tsp
  • oxtail sliced (1 in.)
    53 oz
Potato and Leek Topping
  • water
    28 oz
  • potato cut into pieces (1 in.)
    28 oz
  • leek halved lengthways then sliced (½ in.)
    9 oz
  • whole milk
    1 oz
  • unsalted butter diced
    1 oz
  • salt
    ¼ tsp
  • ground black pepper
    2 pinches

难易度

中级

营养价值 每 1 portion

钠 2845.7 mg
蛋白质 104.6 g
热量 5911.5 kJ / 1412.9 kcal
脂肪 75.8 g
纤维 8.5 g
饱和脂肪 30 g
碳水化合物 60.3 g

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还收录在

Soups and Stews 8 道食谱
美国

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