设备与配件
ABC Soup
准备工作 5 分钟
总数 1小时 10 分钟
4 portions
食材
-
whole chicken leg500 g
-
water2500 g
-
potatoes cut in quarters180 g
-
carrots cut diagonally100 g
-
yellow onion cut in thick slices40 g
-
tomato cut in quarters1
-
sweet corn cob cut in 4 pieces1
-
salt½ tsp
-
chicken stock powder homemade or store-bought1 tsp
-
white pepper powder½ tsp
难易度
初级
营养价值 每 1 portion
钠
438.4 mg
蛋白质
22.9 g
热量
1444.5 kJ /
345.3 kcal
脂肪
20.5 g
纤维
2.9 g
饱和脂肪
5.6 g
碳水化合物
17.7 g
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