ABC Soup

5.0 4 评分

准备工作 5 分钟

总数 1小时 10 分钟

4 portions

食材

whole chicken leg
500 g
water
2500 g
potatoes cut in quarters
180 g
carrots cut diagonally
100 g
yellow onion cut in thick slices
40 g
tomato cut in quarters
1
sweet corn cob cut in 4 pieces
1
salt
½ tsp
chicken stock powder homemade or store-bought
1 tsp
white pepper powder
½ tsp

难易度

初级

营养价值每 1 portion

钠 438.4 mg

蛋白质 22.9 g

热量 1444.5 kJ / 345.3 kcal

脂肪 20.5 g

纤维 2.9 g

饱和脂肪 5.6 g

碳水化合物 17.7 g

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