设备与配件
Pasta e ceci
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
extra virgin olive oil plus extra to drizzle1 oz
-
yellow onions quartered2 ½ oz
-
carrots peeled and sliced (¾ in.)2 ½ oz
-
celery cut into pieces1 oz
-
fresh rosemary leaves only1 sprig
-
14 oz canned cannellini bean, drained and rinsed, dividedcanned chickpeas drained and rinsed, divided14 oz
-
water24 ½ oz
-
salt2 tsp
-
cherry tomatoes halved3 ½ oz
-
5 ½ oz orecchiette pasta, driedditalini pasta5 ½ oz
难易度
初级
营养价值 每 1 portion
钠
1407.5 mg
蛋白质
12.9 g
热量
1568.7 kJ /
374.9 kcal
脂肪
10.7 g
纤维
8.9 g
饱和脂肪
1.5 g
碳水化合物
57.8 g
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