Tuscan Peppered Beef

5.0 4 评分

准备工作 10 分钟

总数 1小时 30 分钟

4 portions

食材

fresh sage
5 leaves
fresh rosemary, leaves only
1 sprig
garlic clove
1
extra virgin olive oil
1 oz
stew meat cut into pieces (1 in.)
25 oz
ground black pepper plus extra to season, to taste
1 tbsp
salt plus extra to season, to taste
½ tsp
red wine full-bodied, preferably Chianti
16 oz
sliced bread Tuscan-style
cooked polenta (可选的) to serve

难易度

初级

营养价值每 1 portion

钠 436.3 mg

蛋白质 38.8 g

热量 1669.8 kJ / 399.1 kcal

脂肪 15.8 g

纤维 1 g

饱和脂肪 4.8 g

碳水化合物 5.3 g

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