Buffalo Chicken Wings

4.7 9 评分

准备工作 10 分钟

总数 1小时 5 分钟

8 portions

食材

Blue Cheese Dressing

mayonnaise (see Tip)
3 oz
sour cream
4 oz
milk
2 oz
blue cheese cut into pieces (1 in.)
3 oz
Worcestershire sauce
1 tsp
lemon juice
1 oz
salt
½ tsp
ground black pepper
¼ tsp

Hot Sauce

unsalted butter cut into pieces
6 oz
honey
3 oz
hot sauce (see Tip)
12 oz
salt to taste
1 - 2 tsp
baking powder
2 tbsp
paprika
1 tbsp
chicken wings (1-2 oz ea.), frozen and separated
70 oz

Buffalo Wings

water
28 oz
non-stick cooking spray
celery sticks, to serve

难易度

初级

营养价值每 1 portion

钠 1542.9 mg

蛋白质 47.2 g

热量 3408.6 kJ / 814.7 kcal

脂肪 64.9 g

纤维 0.6 g

饱和脂肪 26.1 g

碳水化合物 11.9 g

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