Coconut Bao with Prawns

4.6 9 评分

准备工作 45 分钟

总数 1小时 40 分钟

18 pieces

食材

Coconut Bao Buns

raw cashew nuts
50 g
plain flour plus extra for dusting
480 g
coconut milk
130 g
water
180 g
dried instant yeast
2 tsp
15 g fresh yeast, crumbled
fine sea salt
1 tsp
baking powder
¾ tsp
ground turmeric
1 - 1 ½ tsp
oil for greasing

Prawns with Peppers and Chilli

red peppers cut in slices (1 x 5 cm)
200 g
oil
60 g
garlic cloves
2
raw, medium-sized prawns, peeled, deveined dried with paper towels
500 g
sweet paprika
½ tsp
fine sea salt
1 tsp

Finalisation

garlic clove
1
sweet chilli sauce
150 g
soy sauce
50 g
honey
100 g
ketchup
100 g
water
50 g
freshly squeezed lime juice
25 g
dried chilli flakes
½ tsp
¼ tsp ground cayenne pepper
cucumber unpeeled, thinly sliced (2 mm), for garnishing (see variation)
1
spring onions thinly sliced, for garnishing
3

难易度

中级

营养价值每 1 piece

钠 654.7 mg

蛋白质 8.1 g

热量 917.4 kJ / 219.3 kcal

脂肪 6.3 g

纤维 1.5 g

饱和脂肪 1.9 g

碳水化合物 32.6 g

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Steam & Serve: Varoma Menus 8 道食谱
英国和爱尔兰

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