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Steamed Cod with Vizcaina Sauce
TM5 TM6

Steamed Cod with Vizcaina Sauce
4.7 (25 评分 )
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食材

  • 50 g roasted red peppers, preserved
  • ½ tsp smoked paprika
  • 250 g onions, quartered
  • 200 g red onions, quartered
  • 100 g olive oil, plus extra for greasing
  • 2 garlic cloves
  • ½ tsp fine sea salt
  • 100 g Iberian ham, sliced, cut in pieces (2 cm)
  • 1 pinch ground cayenne pepper (可省略)
  • 100 g water
  • 900 g cod fillets, (loins) skinless, boneless
  • 1 small handful fresh parsley, leaves only, for garnish
营养价值
每 1 portion
热量
1507 kJ / 360 kcal
蛋白质
34.2 g
碳水化合物
6.9 g
脂肪
21.8 g

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