Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

4.6 30 评分

准备工作 10 分钟

总数 50 分钟

6 portions

食材

roasted red peppers, preserved
50 g
smoked paprika
½ tsp
onions quartered
250 g
red onions quartered
200 g
olive oil plus extra for greasing
100 g
garlic cloves
2
fine sea salt
½ tsp
Iberian ham sliced, cut in pieces (2 cm)
100 g
ground cayenne pepper (可选的)
1 pinch
water
100 g
cod fillets, skinless (loins) skinless, boneless
900 g
fresh parsley leaves only, for garnish
1

难易度

初级

营养价值每 1 portion

蛋白质 34.2 g

热量 1507 kJ / 360 kcal

脂肪 21.8 g

碳水化合物 6.9 g

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SEAFOOD 10 道食谱
英国和爱尔兰

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