设备与配件
Seafood Korma
准备工作 15 分钟
总数 40 分钟
4 portions
食材
Garnish
-
coriander leaf for garnishing10 g
Curry
-
onions quartered60 g
-
tomatoes fresh, halved60 g
-
vegetable oil60 g
-
fresh root ginger sliced in rounds (2 mm)15 g
-
garlic cloves3
-
ground cumin1 tsp
-
ground coriander1 tsp
-
chilli powder¼ tsp
-
cloves2
-
cardamom pods green2
-
ground almonds20 g
-
coconut milk150 g
-
single cream150 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
salted butter30 g
-
cod fillet skinless, boneless, sliced (2 cm)100 g
-
whole squid, medium tube only, sliced and scored100 g
-
raw prawns, peeled large12
-
fresh green chilli deseeded, sliced for garnishing1
难易度
初级
营养价值 每 1 portion
蛋白质
15.5 g
热量
1849 kJ /
442 kcal
脂肪
39.2 g
碳水化合物
6.8 g
您可能还喜欢...
显示所有Honey and Soy Cod with Rice and Vegetables
55 Min
Salmon en Croute with Lemon Risotto
45 Min
Seafood Stew with Coconut Milk
35 Min
Seafood Korma
40 Min
Scallops with Parsnip Purée and Pancetta Crumbs
30 Min
Masala Hake at 55°C
55 Min
Salmon Kabsa
Keine Bewertungen
Cod and Spinach Soup
40 Min
Coconut Bao with Prawns
1 Std. 40 Min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 Min
Baked Turmeric Fish and Tomato Salsa
30 Min
Salmon with Grapefruit Quinoa
50 Min