设备与配件
Seafood Korma
准备工作 15 分钟
总数 40 分钟
4 portions
食材
Garnish
-
coriander leaf for garnishing10 g
Curry
-
onions quartered60 g
-
tomatoes fresh, halved60 g
-
vegetable oil60 g
-
fresh root ginger sliced in rounds (2 mm)15 g
-
garlic cloves3
-
ground cumin1 tsp
-
ground coriander1 tsp
-
chilli powder¼ tsp
-
cloves2
-
cardamom pods green2
-
ground almonds20 g
-
coconut milk150 g
-
single cream150 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
salted butter30 g
-
cod fillet skinless, boneless, sliced (2 cm)100 g
-
whole squid, medium tube only, sliced and scored100 g
-
raw prawns, peeled large12
-
fresh green chilli deseeded, sliced for garnishing1
难易度
初级
营养价值 每 1 portion
蛋白质
15.5 g
热量
1849 kJ /
442 kcal
脂肪
39.2 g
碳水化合物
6.8 g
您可能还喜欢...
显示所有Coulibiac
2小时 15 分钟
Cod and Spinach Soup
40 分钟
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 分钟
Baked Turmeric Fish and Tomato Salsa
30 分钟
Salmon with Grapefruit Quinoa
50 分钟
Salmon and Mushroom Rice
1小时
Steamed Sea Bream in Broth with Potatoes
35 分钟
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1小时 45 分钟
Mussels Mariniere
25 分钟
Seafood and Pork Stew
1小时 10 分钟
Suya Beef Skewers
45 分钟
Sushi Waffles
1小时 30 分钟