难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Salsa Verde
- 4 garlic cloves
- 5 anchovy fillets, in oil
- 1 lemon, thin peelings of skin and juice
- 25 g fresh parsley, tough stems removed
- 25 g fresh basil, tough stems removed
- 50 g pickled baby capers, drained
- 40 g extra virgin olive oil
Salmon and Assembly
- 500 g water
- 1 ½ tsp fine sea salt
- 250 g new potatoes, quartered
- 4 fresh salmon fillets (approx. 120 g each)
- ¼ tsp ground black pepper
- 1 lemon, sliced (5 mm)
- 200 g mangetout
- 营养价值
- 每 1 portion
- 热量
- 2011 kJ / 483 kcal
- 蛋白质
- 33 g
- 碳水化合物
- 12 g
- 脂肪
- 33 g
其他推荐食谱
显示所有Lemon Garlic Salmon
2 godz. 20 min
Salmon with Broccoli, Rice and Dill Sauce
45min
Prawn and Chorizo Paella
45min
Prawn Saganaki
35 min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Thai Fishcakes
1h 10min
Guinness® Bread
1h 45min
Sautéed Prawns
15min
Baked Parmesan Fish with Sweet Potato Mash
45min
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Keralan Fish Curry
30min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h