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Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde
4.6 53 评分
准备工作 20 分钟
总数 30 分钟
4 portions
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食材

Salsa Verde
  • garlic cloves
    4
  • anchovy fillets, in oil
    5
  • lemon thin peelings of skin and juice
    1
  • fresh parsley tough stems removed
    25 g
  • fresh basil tough stems removed
    25 g
  • pickled baby capers drained
    50 g
  • extra virgin olive oil
    40 g
Salmon and Assembly
  • water
    500 g
  • fine sea salt
    1 ½ tsp
  • new potatoes quartered
    250 g
  • fresh salmon fillets (approx. 120 g each)
    4
  • ground black pepper
    ¼ tsp
  • lemon sliced (5 mm)
    1
  • mangetout
    200 g

营养价值 每 1 portion

热量 483 kcal / 2011 kJ
蛋白质 33 g
脂肪 33 g
碳水化合物 12 g

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under 500 calories 9 道食谱
英国和爱尔兰

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