设备与配件
Salmon Fillets with Salsa Verde
准备工作 20 分钟
总数 30 分钟
4 portions
食材
Salsa Verde
-
garlic cloves4
-
anchovy fillets, in oil5
-
lemon thin peelings of skin and juice1
-
fresh parsley tough stems removed25 g
-
fresh basil tough stems removed25 g
-
pickled baby capers drained50 g
-
extra virgin olive oil40 g
Salmon and Assembly
-
water500 g
-
fine sea salt1 ½ tsp
-
new potatoes quartered250 g
-
fresh salmon fillets (approx. 120 g each)4
-
ground black pepper¼ tsp
-
lemon sliced (5 mm)1
-
mangetout200 g
难易度
初级
营养价值 每 1 portion
蛋白质
33 g
热量
2011 kJ /
483 kcal
脂肪
33 g
碳水化合物
12 g
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