难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g ghee
- 1 tsp black mustard seeds
- 50 g onions, quartered
- 1 garlic clove
- 1 tsp ground turmeric
- 1 tsp garam masala
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp fine sea salt, or to taste
- 180 g tinned chopped tomatoes
- 40 g water
- 350 g raw prawns, peeled, large
- 5 sprigs fresh coriander, leaves only, chopped (可省略)
- 营养价值
- 每 1 portion
- 热量
- 587 kJ / 140 kcal
- 蛋白质
- 15.5 g
- 碳水化合物
- 5.1 g
- 脂肪
- 6.5 g
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