Tinolang manok

Tinolang manok

5.0 5 评分

准备工作 10 分钟

总数 40 分钟

6 portions

食材

garlic cloves
3
red onions quartered
30 g
ginger, fresh julienned
30 g
oil
30 g
green papaya cubed (3cm)
300 g
chicken drumsticks, skin on
700 g
water
1000 g
chicken stock paste
30 g
fish sauce
30 g
ground black pepper
1 tsp
baby spinach, fresh
50 g

难易度

初级

营养价值每 1 portion

钠 524.1 mg

蛋白质 20.3 g

热量 1404.1 kJ / 335.6 kcal

脂肪 24.6 g

纤维 1.4 g

饱和脂肪 6.1 g

碳水化合物 8.4 g

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