设备与配件
Sup Buntut
准备工作 5 分钟
总数 3小时
5 portions
食材
-
shallots100 g
-
garlic cloves5
-
fresh ginger5 g
-
cooking oil40 g
-
cinnamon stick1
-
cloves5
-
star anise1
-
cardamom3
-
soup spice (sup bunjut)1
-
oxtail500 g
-
water800 g
-
dried bay leaves2
-
lime juice1 tbsp
-
beef stock powder (可选的)1 tsp
-
potatoes peeled, cut in wedges180 g
-
carrots cut in wedges180 g
-
yellow onions cut in wedges50 g
-
celery stalks cut in slanted100 g
-
tomatoes cut in wedges120 g
-
salt1 tbsp
-
spring onions chopped1 stalk
-
fried shallots2 tbsp
难易度
初级
营养价值 每 1 portion
钠
1826.4 mg
蛋白质
28.6 g
热量
1784.8 kJ /
426.6 kcal
脂肪
26.5 g
纤维
4.4 g
饱和脂肪
8.6 g
碳水化合物
20 g
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