Sliced Fish Tofu Soup

5.0 4 评分

准备工作 10 分钟

总数 2小时 10 分钟

4 portions

食材

fish bones cut in pieces (4 cm)
100 - 200 g
cooking oil to grease
2 tbsp
old ginger sliced
15 g
spring onion tied in a knot
6 stalks
dried scallops
20 g
dried sole fish powder
1 tbsp
water
1600 g
fish fillet sliced
400 g
salt
1 tsp
ground white pepper adjust to taste
1 tsp
cornflour (starch)
2 tsp
Chinese rice wine (Shaoxing Hua Tiao) (可选的)
1 tsp
silken tofu cut in cubes
300 g
tomatoes cut in wedges
2
salt adjust to taste
1 tsp
chicken stock powder
1 tsp
fried garlic to garnish
parsley chopped, to garnish

难易度

中级

营养价值每 1 portion

钠 1287.5 mg

蛋白质 25.7 g

热量 1428.8 kJ / 341.5 kcal

脂肪 24 g

纤维 1.4 g

饱和脂肪 4.9 g

碳水化合物 6.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Every season is a Healthy Season 14 道食谱
国际

Open Cooking 32 道食谱
国际

SG60 Flavours 15 道食谱
国际

Your Cookidoo® 2025: Kitchen Meastro 10 道食谱
国际

您可能还喜欢...

显示所有

ABC Soup

ABC Soup

1小时 10 分钟

Sopa de Crema de Queso (Cheese Soup)

Sopa de Crema de Queso (Cheese Soup)

25 分钟

Tomato Basil Soup

Tomato Basil Soup

40 分钟

Spring Pea Green Soup

Spring Pea Green Soup

15 分钟

Sup Tauhu Kulit (Beancurd Skin Soup)

Sup Tauhu Kulit (Beancurd Skin Soup)

25 分钟

Cucumber soup

Cucumber soup

25 分钟

Tortilla Soup

Tortilla Soup

25 分钟

Pork Ball Soup With Cabbage

Pork Ball Soup With Cabbage

25 分钟

Creamy scallop soup with chorizo

Creamy scallop soup with chorizo

30 分钟

Carrot and Ginger Soup

Carrot and Ginger Soup

5 分钟

Reuben's Stew

Reuben's Stew

5 分钟

Sourdough soup (White borscht)

Sourdough soup (White borscht)

96小时 30 分钟

显示所有