设备与配件
Sicilian prawn salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
-
red onion sliced (1-2 mm)200 g
-
red wine vinegar30 - 40 g
-
fresh parsley leaves only10 g
-
extra virgin olive oil50 g
-
garlic clove (可选的)1
-
freshly squeezed lime juice or lemon juice40 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
water300 g
-
large raw prawns peeled and deveined500 g
-
sea salt2 - 3 pinch
-
limes or 1 lemon, sliced (2-3 mm)1 - 2
-
fennel bulb sliced (1-2 mm)200 g
-
cherry tomatoes halved400 g
难易度
初级
营养价值 每 1 portion
钠
702.8 mg
蛋白质
12.9 g
热量
740.4 kJ /
177 kcal
脂肪
9.4 g
纤维
2.9 g
饱和脂肪
1.6 g
碳水化合物
11.3 g
您可能还喜欢...
显示所有Shredded chicken noodle salad with green miso (Diabetes)
35min
Falafel
25h 30min
Russian beetroot salad
1h 10min
Mixed grain salad with lemon and honey dressing
55min
Warm Caesar salad with polenta croutons
1h 55min
Mushroom-stuffed mushrooms
50min
Quinoa salad with mango salsa
1h
Herbed chicken hors d'oeuvres
35min
Chicken Waldorf salad
40min
Cheesy broccoli pots
1h 15min
Som tum (Thai green papaya salad)
20min
Sichuan pepper and chilli salt squid
30min