设备与配件
Watercress Soup
准备工作 5 分钟
总数 1小时 20 分钟
4 portions
食材
-
water2850 g
-
pork ribs500 g
-
red dates8
-
dried scallop2
-
dried cuttlefish1
-
watercress washed, drained200 g
-
wolfberries1 tbsp
-
salt adjust to taste1 tsp
难易度
初级
营养价值 每 1 portion
钠
1010.9 mg
蛋白质
37.5 g
热量
2391.7 kJ /
571.6 kcal
脂肪
30.7 g
纤维
3.8 g
饱和脂肪
10.2 g
碳水化合物
39.9 g
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