设备与配件
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
准备工作 10 分钟
总数 30 分钟
6 portions
食材
Rocket pesto
-
Parmesan cheese cut in pieces60 g
-
lemon zest only, white pith removed1
-
pine nuts30 g
-
garlic cloves2
-
rocket leaves85 g
-
extra virgin olive oil75 g
-
lemon juice15 g
-
salt¼ tsp
Broccoli
-
extra virgin olive oil to grease1 tbsp
-
broccoli florets560 g
-
red onions thinly sliced220 g
-
cherry tomatoes cut in halves220 g
-
feta cheese crumbled150 g
-
lemons cut in halves2
难易度
初级
营养价值 每 1 portion
钠
525 mg
蛋白质
11 g
热量
1322 kJ /
316 kcal
脂肪
26 g
纤维
4 g
饱和脂肪
7 g
碳水化合物
15 g
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