设备与配件
Creamy Coconut Dhal
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
yellow onions cut in halves240 g
-
fresh green chillies deseeded1 - 2
-
tomatoes cut in quarters150 g
-
red lentils250 g
-
coconut milk400 g
-
ground turmeric1 tsp
-
curry powder1 tsp
-
ground cumin¼ tsp
-
2 tsp white mustard seedsblack mustard seeds2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder homemade or store-bought½ tsp
-
120 g fresh spinach leaves, coarsely choppedbaby spinach leaves coarsely chopped120 g
-
fresh coriander leaves coarsely chopped, to garnish2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
20.5 g
热量
1967.8 kJ /
470.3 kcal
脂肪
15.4 g
碳水化合物
55.5 g
您可能还喜欢...
显示所有Sabji (vegetable) curry
30 分钟
Vegetarian Chilli
35 分钟
Baby-friendly Delicious Coconut Dhal
30 分钟
Lemon Pasta
35 分钟
Quick Tomato and Basil Gnocchi
25 分钟
Black bean enchiladas
1小时 20 分钟
Tempeh Bolognaise
30 分钟
Spinach and ricotta patties with tomato sauce
30 分钟
Vegan Bolognese
50 分钟
Potato Curry Soup
35 分钟
Moroccan pumpkin with pearl couscous
1小时 20 分钟
Breaded Celeriac with Herby Yoghurt Sauce
1小时